How To Prevent Colon Cancer?

How to Prevent Colon Cancer?  

Are you worried concerning colorectal cancer? Late phase colorectal cancer is a particularly lethal disease that takes the lives of over 50,000 annually in the United States alone. What may be performed to protect you from this illness? Here we focus on the protective measures you possibly can take to achieve optimum colon health.

Colon Cancer is the malignancy in the large intestine, the organ that temporarily houses wastes like feces before they are completely eliminated from the body through defecation. It is one of the most common diseases responsible for taking several lives of individuals around 50 years of age. However, colon cancer being a terminal illness doesn't take away the fact that its development can be prevented through some healthy practices.

Everyone can be susceptible to colon cancer. On the other hand, there are people who seemed to be born with some or all of the risks factors of this malignancy while others acquire or inflict themselves with the said factors. Aside from age, the individual's choice of food, lifestyle and pre-existing polyps in the intestine also predispose a person to the aforementioned disease. In particular, high cholesterol and low fiber diet increases an individual's chance to develop colon cancer. Carcinogens from smoking are also one of the contributory factors that lead to colon malignancy. However, intestinal polyps are most likely to progress into malignant overgrowth and are the major cause of colon cancer, especially when accompanied with the other factors.

Knowing that people who are 50 years old and above are high risk for colon cancer, it is recommended by doctors that these age group undergoes early detection diagnostic exam like colonoscopy. This will aid in determining presence of polyps that is the major precursor of most colon cancer cases. Hence, once polyps are found present, an appropriate surgical intervention such as polyp removal can be immediately done to prevent further progress of the polyps into malignant tissues.

With regards to diet, high fiber and low cholesterol intake are highly suggested by experts to prevent colon cancer. Cholesterol intake is usually associated with production of free-radicals which are identified as carcinogenic while fiber promotes fast and regular elimination of wastes from the body.

 

The normal metabolism of the body is responsible for the production of free-radicals. However, the destruction caused by free-radicals are controlled and even prevented by the natural antioxidants like glutathione. Therefore, other aspects that may cause imbalance between free-radicals and antioxidants' level such as high blood cholesterol must be totally avoided. Cholesterol molecules are susceptible to be transformed into free-radicals because free- radicals may bind and steal ions from them. Hence, it is logical to say that high blood cholesterol level is directly proportional to the amount of free-radicals in the body. This means that an increase in cholesterol level increases the free radicals level as well and vice versa.

Another risk factor for contracting colon cancer is smoking. In fact, 50 out of 4000 chemicals from cigarette or tobacco smoke have been determined carcinogenic. Smoking is comparable to directly instilling free-radicals into the body, which intensifies cellular destruction in the respiratory tract and also in other body organs such as the colon. In these regard, every individual who wants to trim colon cancer risk factors has a choice to give up smoking now and never start smoking at all.

In general, prevention of colon cancer is dependent on the determination of its possible origin such as the risk factors mentioned above. When this origin is identified, appropriate interventions can be set up to maintain a healthy colon. The elimination of these factors or decrease of exposure of individuals to them reduces the risk of developing the disease and increases the chance of preventing colon cancer.

The info offered in this item isn't a replacement to professional treatment and should not be used for testing or providing treatment for a medical problem or illness. It is best to check with your health provider should you have or presume you may have a health problem.